Monthly Archives: July 2012

The 1 Skin Care Product You Should Be Using

While there is no secret to perfect skin, topical retinoids may be the closest thing to a miracle product you can use. Backed by more than 40 years of science, Retin-A® has proven it works effectively to treat fine lines and wrinkles, acne, skin texture and skin discoloration. Available only by prescription, Retin-A penetrates to the deeper levels of your skin to promote cellular turnover and increase the production of elastin and collagen. After the age of 30 our exfoliation process slows down, so we have a lot of “dead skin” sitting on our face. This gives the skin a dull appearance. With the use of Retin-A, your skin will become brighter and tighter. Tightness is from the collagen stimulation. For acne sufferers, it unclogs pores, clears blackheads and controls oil. For fine lines and wrinkles, it increases collagen production to fill in those lines. For skin with large pores, it exfoliates and removes the dead skin cells resulting in new smoother skin. For discolored skin, it lightens the imperfections as it exfoliates the old skin off. Retin-A really is the multi-purpose skin care product for almost anyone. If your budget only allows one skin care product, the most important one is Retin-A.

Be careful not to confuse prescription Retin-A with over-the-counter retinols found in many department store and drugstore products. Retinols are only about 1/10 as strong as Retin-A. So while there may be a small benefit, it will save you time and money and you will see much greater results by using the prescription quality. There are several strengths of Retin-A available depending on your skin type. Your medical skin care provider can determine which strength is best for you.

Keep in mind that Retin-A should only be used at night. Not only is nighttime when your skin repairs itself, but the medication can make you more sensitive to the sun. In addition, Retin-A is not stable when exposed to sunlight, so you would decrease the benefits of the medication if you used it during the day. After washing your face at night with a mild cleanser, allow your face to dry for at least 15 minutes. Then, apply a small amount of Retin-A over your entire face. When using Retin-A for the first time, you should expect a few side effects including redness, dryness and flaking which may last for several weeks as your skin adjusts to the medication. If you find the side effects to be troublesome, consult your medical skin care specialist who can help you resolve those side effects. Summer is actually a great time to start using Retin-A. The increased humidity in the air makes your skin less likely to become as dry. As always, whether you are using medical skin care products or not, a sunscreen of at least 30 SPF should be applied to your face every morning and every two hours when you are outside. Women who are pregnant or nursing as well as those who suffer from eczema should not use Retin-A.

No matter your age, your skin will benefit from using retinoids. Talk to you medical skin care professional and see if you are a good candidate for Retin-A and how you can get started as soon as possible!

Jennifer Kauffman is a Board Certified Nurse Practitioner, practicing in Warsaw and Ft. Wayne. She is a sought after speaker at medical conferences such as the American Academy of Plastic Surgeons. Jennifer is a member of American Academy of Nurse Practitioners and Coalition of Advance Practice Nurses of Indiana. She received her Nursing and Nurse Practitioner degrees from Goshen College, and Indiana Wesleyan University. Jennifer is a Clinical Instructor nationally to physicians and nurses on sclerotherapy.

Do you have a question for Jennifer, about this article or another cosmetic skin care issue? Please call Vein Institute & Medical Spa at 574-267-1900 to have your questions answered and considered for future columns. Questions can also be submitted online at www.veinmedicalspa.com.

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Don’t Let Body Acne Ruin Your Summer Plans

Today’s Question: I want to wear tank tops this summer, but am so embarrassed by my back acne that I won’t. What do you suggest to help clear it up? Laura, Warsaw

A. Summertime means picnics, reunions and fireworks, but also bathing suits and tank tops. For those like you, Laura, who struggle with back acne, wearing those summer staples can leave you feeling embarrassed, self-conscious and frustrated. While unfortunately there is no overnight miracle cure for body acne, there are proactive steps you can take to combat the back acne you have and prevent future breakouts.

First, try washing the area with a salicylic cleanse such as Obagi’s Daily Care Foaming  Cleanser. This medicated cleanser will help exfoliate off the dead skin and clean out the clogged pores causing the acne. If you have a hard time reaching the areas affected or want an even deeper treatment, I recommend using a Clarisonic Pro sonic cleansing brush. They make them with brushes designed specifically for your body as well as with extension handles making it even simpler to treat those easy to miss areas.

Laura, I also recommend having monthly chemical peels on your back to treat the acne. Chemical peels contain such ingredients as lactic acid and salicylic acid among others to help repair and reduce breakouts, control oil and provide a more even skin texture. If your back acne has left you with pigmentation scarring that needs lightened, many chemical peels contain ingredients that will help lighten those spots over time as well.

Another simple treatment option to try is if you exercise, be sure you are taking a shower soon after you finish your workout. Sitting around with your sweat trapped by your clothing against your back leads your pores to become clogged which can cause additional breakouts. Also, be sure you are changing the sheets on your bed at least once a week to keep those trouble areas as clean as possible.

Finally, Laura, please do not buy into the myth that sun tanning will clear up your back acne. While it may seem to be curing it temporarily by disguising the acne, not only is this the most harmful practice you can take against your skin, but it will actually cause more breakouts in the future. The sun or tanning beds will dry out your skin creating even more dead skin cells that will sit on top of your skin. This creates a higher chance for your pores to become clogged with the dead skin as it mixes with oil, sweat, dirt and bacteria to make even more acne.

Remember, Laura, “give acne-fighting products enough time to work. As a rule of thumb, it takes six to eight weeks before you begin to see an improvement,” according to the American Academy of Dermatology. “Improvement does not mean blemish-free skin, but a noticeable difference. It generally takes about six months to see clear skin.”

If you have any other questions about your back acne or want more information, be sure to talk with your medical skin care professional.

Jennifer Kauffman is a Board Certified Nurse Practitioner, practicing in Warsaw and Ft. Wayne. She is a sought after speaker at medical conferences such as the American Academy of Plastic Surgeons. Jennifer is a member of American Academy of Nurse Practitioners and Coalition of Advance Practice Nurses of Indiana. She received her Nursing and Nurse Practitioner degrees from Goshen College, and Indiana Wesleyan University. Jennifer is a Clinical Instructor nationally to physicians and nurses on sclerotherapy.

Do you have a question for Jennifer, about this article or another cosmetic skin care issue? Please call Vein Institute & Medical Spa at 574-267-1900 to have your questions answered and considered for future columns. Questions can also be submitted online at www.veinmedicalspa.com.

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Avoid A Makeup Meltdown This Summer

Today’s Question: It’s been so hot out this summer and I’m getting so oily. What can I do to keep my makeup and skin looking fresh? Penelope, Winona Lake

A. Penelope, summer is the time to lighten up your makeup for a more natural, fresh-faced look. However, with the crazy heat and humidity we have been experiencing it’s easy for that minimal makeup look to create a maximum oil spill you could cook a pork chop on! Not exactly the cute summery look you were going for. You want to look nice for the barbecue, not be the barbecue.

Here are a few ideas to try that will help you have a shine-free summer:

1. Switch Up Your Cleanser

If you find your skin feeling greasy by lunch and your pores looking clogged from oil, dirt and sweat, consider switching to a cleanser with salicylic or lactic acid. These cleansers will help exfoliate your clogged pores and dissolve extra oil.

Try Obagi’s CLENZIderm Daily Care Foaming Cleanser or Neova’s Radiant Skin Cleanser.

2. Check Your Sunscreen

Change up your sunscreen to a zinc-based one with at least a 30 SPF.  Zinc won’t cause excess oil production or clog pores that can lead to breakouts like some sunscreens can.

Try Obagi’s Sun Shield SPF 50.

3. Lighten Up Your Moisturizer

Summer is a great time to switch up your morning routine to include an oil-free moisturizer with SPF. It saves time, money and your skin. Your skin will have weightless protection without any feeling of sunscreen. Another great option to consider, Penelope, is a tinted moisturizer. They provide sheer coverage with SPF protection perfect for a summer picnic.

Try PCA’s Weightless Protection SPF 45 or jane iredale’s Dream Tint.

4. Use A Primer

Primers are an often skipped step in the morning. Much like flossing your teeth, you know you should do it every day, but you just don’t always make the time for it. By using a primer underneath your foundation, it will help your makeup last longer, achieve a smoother complexion and minimize your pores. If you are exceptionally oily, I recommend you look for a primer that also includes silica that will help absorb the oil and control those over-active sebaceous glands.

Try jane iredale’s Smooth Affair Facial Primer & Brightener or jane iredale’s Absence Oil Control Primer.

5. Flip Your Foundation

If you typically reach for a liquid foundation, but find that you are looking a little more greasy than dewy like J.Lo, you might want to switch to a BB cream or a pressed powder mineral foundation. A BB cream will give you the same feel as a liquid foundation, but it contains added benefits to minimize pores and wrinkles and function as a concealer. Some BB creams also contain an SPF and moisturizer, so it’s a great multi-tasking product to give you more time on the lake than in front of your mirror.

Try jane iredale’s Glow Time Mineral BB Cream or jane iredale’s PurePressed Base.

Penelope, don’t let your shiny face slip you up this summer. Try these suggestions and you should be on your way to a matte mug in no time. If you have any questions about your skin care regime, be sure to talk with your medical skin care specialist.

Jennifer Kauffman is a Board Certified Nurse Practitioner, practicing in Warsaw and Ft. Wayne. She is a sought after speaker at medical conferences such as the American Academy of Plastic Surgeons. Jennifer is a member of American Academy of Nurse Practitioners and Coalition of Advance Practice Nurses of Indiana. She received her Nursing and Nurse Practitioner degrees from Goshen College, and Indiana Wesleyan University. Jennifer is a Clinical Instructor nationally to physicians and nurses on sclerotherapy.

Do you have a question for Jennifer, about this article or another cosmetic skin care issue? Please call Vein Institute & Medical Spa at 574-267-1900 to have your questions answered and considered for future columns. Questions can also be submitted online at www.veinmedicalspa.com.

Leave a Comment

Filed under Beauty, Face, Makeup, Skin Care